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12 questions · ~5 min

Your Boundary Type

Soft, firm, flexible, or distant? 12 questions map how you draw lines with people.

Your Boundary Type
Soft, firm, flexible, or distant? 12 questions map how you draw lines with people.

Boundaries are not selfish—they keep relationships sustainable. Soft, firm, flexible, or distant—all are learning self-protection.

Twelve everyday scenarios with dimension scoring reveal your boundary type. Pick the honest answer.

You'll get a boundary type with an illustrated result card, in-depth paragraphs, and communication tips for clearer yes and no.

For self-awareness—if you feel chronically violated or isolated, reach out to trusted people or professionals.

How scoring works

Answers add points across dimensions; your top dimension becomes your main result. No right or wrong—just your tendency.

Possible results

  • Soft Caregiver Type

    Soft Caregiver Type

    You tend to others first—boundaries like a soft cushion: absorbing, sometimes stretching too far.

  • Firm Principle Type

    Firm Principle Type

    Your boundaries are clear—you know the gate and where not to retreat.

  • Flexible Moderator Type

    Flexible Moderator Type

    Your boundaries shift by person, context, and state—like an adjustable screen.

  • Distant Protector Type

    Distant Protector Type

    You need ample personal space—safety and trust before closeness.

Great for

EveryonePeople who struggle to say noAnyone improving relationships